1-on-1 Coaching
Single Session - $249
Get a more personalized approach on your road to improvement. We'll talk about how pain science concepts apply to your situation, how you can leverage them to your advantage, and strategize the best ways to get you feeling better and back to the activities you love.
6-Week Individual Coaching Package - $1199
A structured 6 week coaching program designed to provide a thorough, customized plan to get you going on an exercise routine and see functional improvement. You'll learn the basics of pain neuroscience and anatomy with direct application to your situation. We'll end with a long-term plan for success in the future.
